How to Harness The Power of Your Mind To Crush Your Goals


How to Harness The Power of Your Mind To Crush Your Goals

Today we’re kicking things off a little off the cuff. I know you’ve read the headlines Black Lives Matter, watched the videos of police brutality, and seen the uproar that is happening around the world with all of these riots. This episode has nothing to do with any of that, but I couldn’t come and talk with you today and pretend like this wasn’t on my heart.

I’m so tired of seeing black people murdered in the streets. Whether it’s from police brutality or black on black crime. I’m tired of reading the stories about people who kill innocent, unarmed, black people and receive the verdict “not guilty”.

I want everyone reading this to know that Black Lives Matter. This doesn’t mean that we’re more important than anyone else. This simply means that we are EQUAL to everyone else. We are valuable. We are human beings and we have a purpose.

Show Notes:

Today I want to introduce you to someone who put herself through the fire! At the age of 30, she decided that is was time to become the strongest, fittest, and healthiest she’s ever been in her life! This goal changed her and today she is taking us behind the scenes to hear about the challenges, victories, and bummed out moments she experienced on her way to success.

This is absolutely incredible because I know MANY people who believe that everything goes south once you hit the big 3.0. Lol, I’ve had conversations with people who think that 30 is the beginning of the end! Wrinkles appear, the body isn’t as agile, and so on and so forth, but Hannah takes that belief and debunks it for exactly what it is. Simply a belief!

If you think life ends at 30 and your body won’t look as good as it did in your 20’s then that is what you will experience, however, if you understand that your body is simply a reflection of the way YOU take care of it then you will see hitting 30, 50, and even 80 as a blessing! Not a scary number that makes you “feel old”.

Hit play and dive into this incredible interview.

You will hear about:

  • How to master your mind when training your body to do something new
  • How to use your mind to hit long-term goals
  • How to stay on track with your goals when you are juggling many responsibilities
  • And so much more!

Connect With Hannah:

Join The 8 Week Program

Thank for joining us, I love you and stay safe! Your accountability partner.

Theresa Forever

Follow Me:


Share on email
Share on facebook
Share on twitter
Share on pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

The Shop

coming soon!

let’s stay connected

photoeditorsdk-export (11)

A Community

for big dreamers, ambitous leaders, and innovative thinkers

Stick around here long enough and your goals will become your real life experience

In Your Inbox

weekly gems

Everybody need somebody sometime!  You don’t have to struggle through this journey alone. let’s become accountability partners shall we?

i can’t believe this is free:

(it's free!)

Quarterly Goal-Setting Mini-Course

For dreamers who feel overwhelmed by their big goals and are ready to take action but aren’t quite sure where to start. Let me guide you down the easiest way to set and achieve your goals this year.

grab the freebie

Your Next 90-Days

A FREE mini course walking you step-by-step through how to set goals you can actually achieve in way less time than you think!

Theresa Forever


work together

©2021 Theresa Forever | ALL RIGHTS RESERVED
Site Credit