How to Harness The Power of Your Mind To Crush Your Goals


How to Harness The Power of Your Mind To Crush Your Goals

Today we’re kicking things off a little off the cuff. I know you’ve read the headlines Black Lives Matter, watched the videos of police brutality, and seen the uproar that is happening around the world with all of these riots. This episode has nothing to do with any of that, but I couldn’t come and talk with you today and pretend like this wasn’t on my heart.

I’m so tired of seeing black people murdered in the streets. Whether it’s from police brutality or black on black crime. I’m tired of reading the stories about people who kill innocent, unarmed, black people and receive the verdict “not guilty”.

I want everyone reading this to know that Black Lives Matter. This doesn’t mean that we’re more important than anyone else. This simply means that we are EQUAL to everyone else. We are valuable. We are human beings and we have a purpose.

Show Notes:

Today I want to introduce you to someone who put herself through the fire! At the age of 30, she decided that is was time to become the strongest, fittest, and healthiest she’s ever been in her life! This goal changed her and today she is taking us behind the scenes to hear about the challenges, victories, and bummed out moments she experienced on her way to success.

This is absolutely incredible because I know MANY people who believe that everything goes south once you hit the big 3.0. Lol, I’ve had conversations with people who think that 30 is the beginning of the end! Wrinkles appear, the body isn’t as agile, and so on and so forth, but Hannah takes that belief and debunks it for exactly what it is. Simply a belief!

If you think life ends at 30 and your body won’t look as good as it did in your 20’s then that is what you will experience, however, if you understand that your body is simply a reflection of the way YOU take care of it then you will see hitting 30, 50, and even 80 as a blessing! Not a scary number that makes you “feel old”.

Hit play and dive into this incredible interview.

You will hear about:

  • How to master your mind when training your body to do something new
  • How to use your mind to hit long-term goals
  • How to stay on track with your goals when you are juggling many responsibilities
  • And so much more!

Connect With Hannah:

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Thank for joining us, I love you and stay safe! Your accountability partner.

Theresa Forever

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90-Days: One Goal

The goal achievement system  for trailblazers

Tired of the up and down roller coaster you’ve been on with your goals? I mean, let’s be honest every time you make 10 steps of progress you fall back by 20 into old habits of self-sabotage. Am I right?

Well, first let me say this is normal! We have ALL been there! But thankfully we don’t stay there so let me show you

How to stay committed to your goal even when life throws you curve balls, what to do when you fall off course so you can maintain your momentum, and the best way to overcome self-sabotage once and for all!

let’s stay connected

hey there!

I’m Theresa Forver

a girl who started an online business that went from $0 – $4k in less than fourteen days

There is nothing I love more than sitting by the lake with an authentic Mexican taco in my hand while smelling the scent of a lemongrass candle and sipping my favorite glass of wine! *Mmm*

My mission? 92% of people fail to achieve their goals. I wanna change that!

what’s your


Curious to hear Tee’s thoughts on a topic, looking for advice on how to achieve your specific goal, or need help overcoming something that’s getting in between you and your goal? Send us a question and you could be featured on our next podcast episode!

top tips:

For Trailblazers

because your dreams are worth it!

yes please!

The goal achievement system  for Goal-Getters

I’m sure you know what it’s like to be beating around the bush with your goals, going around in circles, trying to figure out what to do next, waiting for inspiration but it never comes. What now? Where do we go from here? Come with me! I’ll show you an easier way to do this!



meet me at this FREE training:

Special Trailblazer Training

Imperfect action leads to your destiny. I’m going to walk you through how you can get your butt off the sidelines and into a purposeful life that is constantly progressing oh and trust me, it’s way simpler than you think.

Theresa Forever


work together

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