fbpx

How to Harness The Power of Your Mind To Crush Your Goals

Jun
01

How to Harness The Power of Your Mind To Crush Your Goals

Today we’re kicking things off a little off the cuff. I know you’ve read the headlines Black Lives Matter, watched the videos of police brutality, and seen the uproar that is happening around the world with all of these riots. This episode has nothing to do with any of that, but I couldn’t come and talk with you today and pretend like this wasn’t on my heart.

I’m so tired of seeing black people murdered in the streets. Whether it’s from police brutality or black on black crime. I’m tired of reading the stories about people who kill innocent, unarmed, black people and receive the verdict “not guilty”.

I want everyone reading this to know that Black Lives Matter. This doesn’t mean that we’re more important than anyone else. This simply means that we are EQUAL to everyone else. We are valuable. We are human beings and we have a purpose.

Show Notes:

Today I want to introduce you to someone who put herself through the fire! At the age of 30, she decided that is was time to become the strongest, fittest, and healthiest she’s ever been in her life! This goal changed her and today she is taking us behind the scenes to hear about the challenges, victories, and bummed out moments she experienced on her way to success.

This is absolutely incredible because I know MANY people who believe that everything goes south once you hit the big 3.0. Lol, I’ve had conversations with people who think that 30 is the beginning of the end! Wrinkles appear, the body isn’t as agile, and so on and so forth, but Hannah takes that belief and debunks it for exactly what it is. Simply a belief!

If you think life ends at 30 and your body won’t look as good as it did in your 20’s then that is what you will experience, however, if you understand that your body is simply a reflection of the way YOU take care of it then you will see hitting 30, 50, and even 80 as a blessing! Not a scary number that makes you “feel old”.

Hit play and dive into this incredible interview.

You will hear about:

  • How to master your mind when training your body to do something new
  • How to use your mind to hit long-term goals
  • How to stay on track with your goals when you are juggling many responsibilities
  • And so much more!

Connect With Hannah:

Join The 8 Week Program
Instagram
Facebook

Thank for joining us, I love you and stay safe! Your accountability partner.

Theresa Forever

Follow Me:

SHARE THIS POST

Leave a Reply

Your email address will not be published. Required fields are marked *

90-Days: One Goal

The goal achievement system  for trailblazers

91% of people goal-getters FAIL to achieve their goals EVERY single year BUT you don’t have to join them!

Meet me in 90-Days: One Goal! A self-study program designed to walk you through every phase of goal achievement from idea to strategetic planning to aligned execution.

This is where goal-getters come to be transformed into  TRAILBLAZERS!

let’s stay connected

hey there!

I’m Theresa Forver

a girl who started an online business that went from $0 – $4k in less than fourteen days

There is nothing I love more than walking along the lake, eating fish tacos, and the scent of a lemongrass candles while working from home with my 2 year old Michael in my lap and my sweet girls Layah and Maya singing “let it go!” in the background!

My mission? To help people like you step into your purpose and achieve goals that matter because life is about more than collecting pay cheques and stunting on the gram.

You are here on PURPOSE! Live like it.

ask tee anything:

got questions?

Curious to hear Tee’s thoughts on a topic, need advice on how to use a 90-day framework to achieve a specific goal, or need help overcoming a challenge that’s getting in between you and your dreams?

Send us a question and you could be featured in our next podcast episode!

top tips:

For Trailblazers

is this you?

calling all trailblazers

Tired of the cycle of setting goals and not quite hitting the mark? It’s time for a change. Step into RISE, my exclusive monthly membership, where you’ll find strategic coaching, rock-solid accountability, and the unwavering support you’ve been craving to make waves in your life and business.