HAPPY NEW YEAR! Do you remember when we started 2020 and I shared my biggest takeaways on how to start this decade strong? Well, I thought today would be […]

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Welcome back! Oh my goodness! You have no idea how much I missed YOU! Hit play to hear a quick update on what I’ve been up to and why I […]

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Welcome back! I hope you had an awesome weekend! If you’re new here welcome and thanks for kicking it with me today! Allow me to introduce myself, my name is […]

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Welcome back! I hope you had an awesome weekend! If you’re new here welcome and thanks for kicking it with me today! Allow me to introduce myself, my name is […]

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We often hear about how positive thinking can change the quality of our lives and enhance our relationships, but is this all there is to it? I mean, can all of life’s challenges really be resolved by applying some positive thinking? I don’t think so and in this episode, I’ll explain why. Hit play to dive in!

The Biggest Myths About Positivity, Good Vibes, & Goal-Achievement

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You won’t find another basic SMART goals plan around here. I’m not going to hand you a worksheet, wish you luck, and hope this time is magically different. We’re going deeper. We’ll ask better questions and get honest about what’s keeping you stuck, identify the goals that create your biggest breakthroughs, and turn all those good intentions into completed goals.

I’m Theresa—a mom, entrepreneur, podcaster, and coach helping you move from intention to action.

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With 200+ episodes and over 20,000 downloads, this is the podcast for goal-getters who are ready to stop overthinking and start moving.

Tune in for honest conversations and principle-based strategies covering productivity, time management, consistency, business growth and the mindset required to follow through.

Whether you have 15 minutes between meetings or an entire afternoon to reset your plans, there’s an episode waiting to help you take your next step.

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Break the pattern, take the action you’ve been avoiding, and prove you can follow through—in 7 days.

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