Come for the honest conversations, belief shifts, and practical strategies. Stay for the consistent habits, completed goals, business growth, and confidence that comes from finally following through.
Come for the honest conversations, belief shifts, and practical strategies. Stay for the consistent habits, completed goals, business growth, and confidence that comes from finally following through.
Anyone who wants more out of life will tell you that goal-setting is the only way to get there! But no matter what kind of goals you set you whether you practice SMART goals, habit stacking, or eating the “frog” of the day you may not be satisfied with your result.
So instead of trying harder or beating yourself up for “not hitting the mark” let’s have a real conversation about if goal-setting actually still works. Hit play to dive in!
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“Do you ever set massive goals and then get overwhelmed and stop before you make it to the finish line?! If so, I can totally relate! When working towards “big”, […]
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We all have a natural tendency to try and avoid things that we see as painful or hard. This is especially true when pursuing big, long term goals that we’ve […]
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I often get people who reach out to me on Instagram and share things like “my life just feels so stagnant” or they ask, “how come I’m not able to […]
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We often hear about how positive thinking can change the quality of our lives and enhance our relationships, but is this all there is to it? I mean, can all of life’s challenges really be resolved by applying some positive thinking? I don’t think so and in this episode, I’ll explain why. Hit play to dive in!
The Biggest Myths About Positivity, Good Vibes, & Goal-Achievement
i want to hear this!
meet tee
You won’t find another basic SMART goals plan around here. I’m not going to hand you a worksheet, wish you luck, and hope this time is magically different. We’re going deeper. We’ll ask better questions and get honest about what’s keeping you stuck, identify the goals that create your biggest breakthroughs, and turn all those good intentions into completed goals.
I’m Theresa—a mom, entrepreneur, podcaster, and coach helping you move from intention to action.
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With 200+ episodes and over 20,000 downloads, this is the podcast for goal-getters who are ready to stop overthinking and start moving.
Tune in for honest conversations and principle-based strategies covering productivity, time management, consistency, business growth and the mindset required to follow through.
Whether you have 15 minutes between meetings or an entire afternoon to reset your plans, there’s an episode waiting to help you take your next step.
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Big Goals. Real Life. Practical Strategies.
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