“It’s not about having time, it’s about making time.” – Unknown Hello! Thanks for coming to chill with me today. If this is your first time, welcome! And if you’ve […]

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“Never share your story for pity” – Cindy Trimm I’m sure you have people in your life that you view as having it all together. Their finances are in order, […]

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Welcome Back!  “It takes a village to raise a child” Growing up in Toronto I heard this proverb a lot, but like many of you I didn’t fully understand it. […]

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“Integrity is doing the right thing, even when no one is watching.” – C.S Lewis Welcome back!  Y’all ain’t ready for this! Today, we’re talking about something that is so […]

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We often hear about how positive thinking can change the quality of our lives and enhance our relationships, but is this all there is to it? I mean, can all of life’s challenges really be resolved by applying some positive thinking? I don’t think so and in this episode, I’ll explain why. Hit play to dive in!

The Biggest Myths About Positivity, Good Vibes, & Goal-Achievement

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You won’t find another basic SMART goals plan around here. I’m not going to hand you a worksheet, wish you luck, and hope this time is magically different. We’re going deeper. We’ll ask better questions and get honest about what’s keeping you stuck, identify the goals that create your biggest breakthroughs, and turn all those good intentions into completed goals.

I’m Theresa—a mom, entrepreneur, podcaster, and coach helping you move from intention to action.

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With 200+ episodes and over 20,000 downloads, this is the podcast for goal-getters who are ready to stop overthinking and start moving.

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Whether you have 15 minutes between meetings or an entire afternoon to reset your plans, there’s an episode waiting to help you take your next step.

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