Hey! Come in, have a seat. I know that over the years you’ve grown from a quiet, over thinker to the seemingly confident and decisive person you are now. Although […]

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Welcome, welcome, WELCOME!  If you’re new here, it’s nice to have you, if you’ve been here before welcome back! Today we’re talking all about you. As most of you know this […]

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It’s May so, you know what that means?! We have a new challenge for this month! This one is going to revolutionize your life! You ready? This month we’re going […]

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“Dreams don’t come true.  Goals do.” – Unknown We live in a world where having and achieving goals is honored and celebrated. However, most of us don’t actually know what […]

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We often hear about how positive thinking can change the quality of our lives and enhance our relationships, but is this all there is to it? I mean, can all of life’s challenges really be resolved by applying some positive thinking? I don’t think so and in this episode, I’ll explain why. Hit play to dive in!

The Biggest Myths About Positivity, Good Vibes, & Goal-Achievement

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You won’t find another basic SMART goals plan around here. I’m not going to hand you a worksheet, wish you luck, and hope this time is magically different. We’re going deeper. We’ll ask better questions and get honest about what’s keeping you stuck, identify the goals that create your biggest breakthroughs, and turn all those good intentions into completed goals.

I’m Theresa—a mom, entrepreneur, podcaster, and coach helping you move from intention to action.

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With 200+ episodes and over 20,000 downloads, this is the podcast for goal-getters who are ready to stop overthinking and start moving.

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Whether you have 15 minutes between meetings or an entire afternoon to reset your plans, there’s an episode waiting to help you take your next step.

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